How to Answer the Question, Why is Smoking HARMFUL TO Your Health?
What is it that makes us believe that why is smoking bad for your health? As with all smoking related issues we are faced with a complex selection of facts and myths. The real issue does indeed not lie in the fact that smoking is bad for your wellbeing, the real issue is whether or not you are able to quit smoking. The great thing about quitting smoking is that whenever you do you will be able to live a longer, healthier life.
When you smoke you put yourself at considerable risk of suffering from serious health issues. Firstly, nicotine has a high level of toxicity in comparison to other drugs. Secondly, nicotine is a poison that does nothing good to the body. Thirdly, the longer you go without smoking the more you’ll develop cravings.
Smoking is a crutch for psychological weakness and is by no means an improvement. It is far better to tackle the problem permanently than try and break the addiction temporarily. Many people do manage to give up smoking and go on to lead healthier lives. The key to doing this would be to find a “stop smoking” method that works.
One of the popular methods to stop is by nicotine replacement therapy, often known as NRT. This means that rather than getting the fix of nicotine through cigarettes you get your fix of nicotine through gum, patches or inhaler. The theory is that by replacing the cigarettes you have already been smoking with something less harmful you will end up less likely to light up. Some smokers find that this is effective enough for them. However, many others find that NRT is merely not enough. For example some people may experience the symptoms like anxiety and dizziness.
Another option you have when considering why is smoking bad for your health is to go cold turkey and quit completely. Many people find this easier than any. Unfortunately this also includes many side effects. For example, not only is quitting smoking difficult but also it can take up to year to totally quit. These side effects range from anxiety, weight gain and even more health problems than you had in the first place.
The simplest way to stop smoking is to use an electronic cigarette. There are two kinds available. One is battery operated and another is rechargeable. The rechargeable type requires that you stick it in the charging base, that you then must put in the mouth area. The battery operated version simply requires that you possess it in your hand and you should manage to start it up inside a few moments.
These cigarettes are especially good because they assist you to quit smoking within an easy and effective way. How come smoking bad for your wellbeing? Smoking is harmful to your lungs, your heart and for the overall health. If you podsmall.com are really determined to break the addiction and start living a healthy life, then what about considering utilizing an electronic cigarette.
Before you decide to go on and make the commitment to give up smoking, ask yourself if you really want to do it. Ask yourself how bad does smoking really make one feel. Also ask yourself if your health is really so important that you are prepared to put it at risk merely to keep your non-smoker friends happy. Remember that there are always more good stuff in life than what bad things may bring, if you really feel that smoking is wrong for you, then you will likely have enough reason to give up smoking.